"Safe-n-Sure Weight Loss Programme" provides a natural and scientific approach to cut weight and verbalize it thereafter.
We all have noticed that the number of overweight and obese persons is addition worldwide at an alarming rate. Environmental and behavioural changes brought about by economic development, modernisation, and urbanisation have given rise to obesity in children and adults alike, and the consequences are showing up.
The authors reiterate that excess weight slows down the circulation, blocks arteries, and causes stroke. Excess weight also increases blood sugar, lowers metabolism, disturbs sleeping patterns and causes stress and fatigue. Which is why excess body weight is a major cause of stroke, heart disease, diabetes, high blood pressure, and cancer. Obesity, much like cancer, turns out to be a aggregate of many deficiencies, not just one disease, meaning researchers someday might be able to custom-tailor treatments to individuals of not just for the overweight but also for those with diabetes, osteoporosis and other tasteless maladies.
This book attempts to contribute comprehension into the problems and gives guidelines on how a man suffering from obesity and excess weight can accumulate good results in reducing weight. It has been observed that a itsybitsy modification in the lifestyle can work wonders in how people look and feel about themselves.
This book contains significant facts, figures and self-help plans that can make weight allowance endeavours pay rich dividends. There are extra sections on calorie charts, practice regimens and specially crafted low-calorie recipe.
An urban lifestyle coupled with our unhealthy and often-excessive pro pressure is taking its toll on our health. The World health Organisation has expressed concern on the growing global trend of obesity. The gravity of the situation can be understood from the fact that each year, obesity causes at least 300,000 deaths in the Us, and healthcare costs of Americans on obesity number to practically 0 billion. But that's not all.
It's not just developed nations like the Usa that are suffering from this persisting affliction but even a developing nation like India is encountering this problem.
Authors: Pankaj Sharma & Dr. Ashok Gupta
Isbn: 8178060442
Publisher: Unicorn Books
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